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Crohn's Diet: Best Diet for treating or curing Crohns disease?
One diet
gaining popularity as a
natural cure for Crohns disease, or at least an effective treatment, was developed by
Dr. Mehl-Madrona of the University of Arizona.
He
advises a hunter-gather
diet for people looking for a natural cure for Crohns disease. He
believes that we are eating foods today that are new to the human
system genetically, and some people just can't tolerate these newer
foods. So if people with Crohns change their diet to foods that
have been around for thousands of years, say 20,000 years, their
systems may be able to tolerate these foods more effectively. This diet
may also prove useful in some cases of IBS-
Irritable Bowel Syndrome Disease. The "new" crohn's diet for treating crohns disease entails:
- Eliminate
wheat and dairy until you can be tested for intolerance or allergies to
these.
- Eliminate
acidic foods such as red meats, sugars, sweets and fried foods.
- Avoid salads
or raw vegetables.
- Eat easily
digested proteins like fish or tofu, corn, beans, squash and cooked
vegetables.
- Increase
intake of essential fatty acids, while reducing your intake of land
animal fat, fried fat, fried oils and hydrogenated oils. Read the
labels to look for these fats.
- Herbs can help.
Slippery elm can calm and coat the intestine. Aloe vera juice is often
quite helpful. White willow bark can reduce inflammation. Echinacea and
Goldenseal can help re-set the immune system.
Usually
people see a difference in a month and their results include less pain,
less
bloating, improved digestion, less fatigue and more comfort, It is recommended that those with symptoms of Crohn's disease
carefully
research all possible treatments and diets in order to make informed,
educated
decisions. It may also be important to check with a health care professional about the best crohn's disease treatments for you.
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